MartialClub.com: Essence of Martial Arts

Iron Mike is back: 'Redemption' - June 11, 2005 at MCI Center, Washington, D.C. (19 Apr : 10:07 PM) (Misc)

Discover yourself: Science Interactive body (10 May : 03:26 PM) (Health)

Balisong (Butterfly) Knife (11 May : 07:25 PM) (Weapons)

Zen: Enlightened (12 May : 03:38 AM) (Philosophy)

Effective Street Fighting Training (13 May : 12:09 AM) (Sparring and Fighting)

Sun Tzu - The Art of War (16 May : 11:24 PM) (Philosophy)

Does size matter? (Sumo vs. Jiu-Jitsu) (14 May : 12:14 AM) (Sparring and Fighting)

Free your mind! (17 May : 10:45 PM) (Funny)

The 1911 Colt vs the Japanese Katana (18 May : 05:58 PM) (Weapons)

Stretching To Perfection. (19 May : 10:32 PM) (Stretching, Routines)

Murphy's Law of Combat (20 May : 09:35 PM) (Philosophy)

Professionals are predictable, its the amateurs that are dangerous. (21 May : 12:13 AM) (Funny)

Tough guys: Carl Cestari (23 May : 05:57 PM) (Sparring and Fighting)

Effective Wrestling! (24 May : 04:59 PM) (Sparring and Fighting)

Control your Fears (25 May : 06:44 PM) (Health)

Machine Gun vs Japanese Katana (26 May : 06:44 PM) (Weapons)

Ignorance of the Law is No Defense (27 May : 11:40 PM) (Misc)

Family Night: Hippo & Dog (28 May : 07:12 PM) (Family)

Follow me (30 May : 10:26 PM) (Stretching, Routines)

Dummy punchers? (31 May : 09:47 PM) (Misc)

Zen: Life is beautiful! (01 Jun : 08:20 PM) (Philosophy)

How to Perform Strong Man Stunts (02 Jun : 11:47 PM) (Misc)

Meditation (03 Jun : 07:46 PM) (Philosophy)

Family Night: Sand story (04 Jun : 01:35 AM) (Family)

Vitamins: Myths and Facts (06 Jun : 09:33 PM) (Health)

Iaido - the way of sword (07 Jun : 11:28 PM) (Weapons)

Dim-Mak: Touch of the Death (08 Jun : 10:36 PM) (Sparring and Fighting)

Hyakunin kumite: 100-man fighting (09 Jun : 10:55 PM) (Sparring and Fighting)

Zen: The most important teaching (10 Jun : 10:29 PM) (Philosophy)

Family Night: Crazy Frog (11 Jun : 12:18 AM) (Family)

Mike Tyson: End of Career (13 Jun : 04:00 PM) (Misc)

Techniques: Knockout (14 Jun : 11:37 PM) (Sparring and Fighting)

The Way of the China Hand (15 Jun : 09:43 PM) (Funny)

Zen: If you think you're beaten, you are (16 Jun : 11:19 PM) (Philosophy)

Footwork: The single most important aspect of fighting (17 Jun : 11:03 PM) (Stretching, Routines)

Family Night: 3D Dragon Optical Illusion (18 Jun : 11:52 PM) (Family)

Tricking: Start by learning the kip up (20 Jun : 06:50 PM) (Stretching, Routines)

People: Elvis Presley - The King of Rock 'N Roll (21 Jun : 03:04 PM) (People)

Zen: The Pencil (22 Jun : 10:37 PM) (Philosophy)

My Kung Fu is better than your Kung Fu (23 Jun : 11:31 PM) (Sparring and Fighting)

Tameshiwari - The Art of Breaking (24 Jun : 11:42 PM) (Sparring and Fighting)

Family Night: T-shirt origami (25 Jun : 12:42 AM) (Family)

Karate Kid: Wayne Dalglish (27 Jun : 08:59 PM) (Weapons)

Fall safely: Forward Roll (28 Jun : 11:14 PM) (Stretching, Routines)

Zen: The Tea Master and the Ronin (29 Jun : 05:27 PM) (Philosophy)

Street Fighter (30 Jun : 10:37 PM) (Funny)

Styles: Muay Thai (01 Jul : 06:01 PM) (Sparring and Fighting)

Family Night: Matrix XP (02 Jul : 11:28 PM) (Family)

Forms, Kata, Huyngs, Patterns... (04 Jul : 10:47 PM) (Stretching, Routines)

Legends: Ramon "Diamond" Dekkers (Muay Thai) (05 Jul : 11:41 PM) (People)

Weapons: Nunchaku (06 Jul : 11:17 PM) (Weapons)

Zen: Spider (07 Jul : 06:17 PM) (Philosophy)

Martial Arts Injuries (08 Jul : 11:52 PM) (Health)

Family Night: Meditation? (09 Jul : 12:51 AM) (Family)

Techniques: Roundhouse kick (Muay Tai style) (11 Jul : 06:01 PM) (Stretching, Routines)

Gladiator School: The theory and practice of violence by criminals (by Darren Laur) (12 Jul : 11:57 PM) (Sparring and Fighting)

Zen: Obsessed (13 Jul : 11:14 PM) (Philosophy)

Ninja's Mudra - symbolic gestures (14 Jul : 11:45 PM) (Philosophy)

General Hints and Tips (15 Jul : 05:36 PM) (Sparring and Fighting)

Family Night: How to draw a girl (16 Jul : 02:50 AM) (Family)

Adrenaline and Stress Mechanics (18 Jul : 09:50 PM) (Health)

People: Sosai Mas Oyama & Kyokushin (19 Jul : 11:48 PM) (People)

Drills: Iron Grip (20 Jul : 09:24 PM) (Stretching, Routines)

Story: Best Swordsman (21 Jul : 05:44 PM) (Funny)

Must read: "The Book of Five Rings" by Miyamoto Musashi (22 Jul : 11:23 PM) (Philosophy)

Family Night: Watch me... (23 Jul : 12:14 AM) (Family)

Drills: Speed Bag! (25 Jul : 10:17 PM) (Stretching, Routines)

Real Fights: The Five simple rules of winning any fight (26 Jul : 11:29 PM) (Sparring and Fighting)

Zen: Just Two Words (27 Jul : 07:12 PM) (Philosophy)

People: Steven Seagal - Aikido Artist (28 Jul : 10:06 PM) (People)

Stretching: How You Can Have Your Full Flexibility with No Warm-Up (29 Jul : 11:54 PM) (Stretching, Routines)

Family Night: Jim Warren (30 Jul : 12:23 AM) (Family)

Drills: Skipping Rope (01 Aug : 09:29 PM) (Stretching, Routines)

From our readers: The nexus, or The way of the warrior (02 Aug : 11:49 PM) (Philosophy)

Zen: Hodja Nasreddin (03 Aug : 09:02 PM) (Philosophy)

Style: Kalaripayattu - Mother Of Martial Arts (India) (04 Aug : 10:19 PM) (Styles)

Real Fights: Fighting Multiple Opponents (by Darren Laur) (05 Aug : 09:55 PM) (Sparring and Fighting)

Family Night: The Elegant Universe online (06 Aug : 12:38 AM) (Family)

People: Joe Lewis - the Father of American Kickboxing (08 Aug : 10:13 PM) (People)

Drills: Punch with Speed and Power (by Ross Enamait) (09 Aug : 10:44 PM) (Stretching, Routines)

Zen: Zen Teacher (10 Aug : 11:40 PM) (Philosophy)

Day of a student at the Shaolin Temple (11 Aug : 09:36 PM) (Misc)

The Yawara Stick (12 Aug : 11:30 PM) (Weapons)

Family Night: Illusions (13 Aug : 12:54 AM) (Family)

Karate-Do: History and Training (by James J. Sullivan) (15 Aug : 10:06 PM) (Styles)

Steven Seagal: Insight on Aikido (1990) (16 Aug : 10:11 PM) (Philosophy)

Karate-Do: Physiological Aspects (17 Aug : 10:21 PM) (Health)

Army Combatives (18 Aug : 11:11 PM) (Sparring and Fighting)

Think Low - Low Kicks (19 Aug : 11:03 PM) (Sparring and Fighting)

Family Night: Spin (20 Aug : 12:08 AM) (Family)

Joe Lewis - The Jaguar Behind The Dragon (22 Aug : 11:13 PM) (People)

Low Kick Defense (23 Aug : 10:37 PM) (Sparring and Fighting)

Styles: Mixed martial arts (MMA) (24 Aug : 10:50 PM) (Styles)

Zen: Enlightenment as a Neural process (A forensic look at the Buddha's transformation) (25 Aug : 11:33 PM) (Philosophy)

Martial Arts Strength Training (26 Aug : 10:35 PM) (Stretching, Routines)

Family Night: M.C. Escher (27 Aug : 01:23 AM) (Family)

Vacation (28 Aug : 11:43 PM) (Misc)

Survival Manual (06 Sep : 09:59 PM) (Misc)

Zen: The Student and the Old Master Discuss Emotions (07 Sep : 11:37 PM) (Philosophy)

Sparring - Strategic Tips for Winning (08 Sep : 11:54 PM) (Sparring and Fighting)

Learn breathing… the yoga way (09 Sep : 11:45 PM) (Health)

Family Night: Open Book (10 Sep : 12:19 AM) (Family)

Modern Shaolin (04 Oct : 02:56 PM) (Philosophy)

Conditioning: Iron Rings (12 Sep : 09:42 PM) (Stretching, Routines)

Wall-To-Wall Counseling (13 Sep : 11:44 PM) (Funny)

Zen: Steve Jobs - "Stay hungry, stay foolish" (14 Sep : 06:29 PM) (Philosophy)

Boxing Basics (15 Sep : 09:01 PM) (Styles)

Bodyweight Training by Mike Mahler (16 Sep : 09:54 PM) (Stretching, Routines)

Family Night: Ode to Summer (17 Sep : 12:40 AM) (Family)

Targets and purpose of a technique (19 Sep : 09:27 PM) (Sparring and Fighting)

The Fundamentals of Meditation Practice (20 Sep : 11:22 PM) (Philosophy)

Personal Defense: Non-violent Postures (21 Sep : 07:29 AM) (Sparring and Fighting)

The Newbie Guide to Martial Arts Doublespeak (22 Sep : 11:25 PM) (Funny)

The Body's Healing Process (23 Sep : 03:04 PM) (Health)

Family Night: How Hurricane Katrina Was Born (24 Sep : 02:11 AM) (Family)

People: Chloe Bruce (26 Sep : 10:04 PM) (People)

Neck Restraints As a Use Of Force (27 Sep : 10:15 PM) (Sparring and Fighting)

Four Noble Truths of Buddhism (29 Sep : 05:39 PM) (Philosophy)

Interview with Royce Gracie (30 Sep : 11:25 PM) (Misc)

Family Night: The Most Important People of the Century (01 Oct : 02:29 AM) (Family)

UFC - Ultimate Fighting Championship (03 Oct : 09:38 PM) (Funny)

Basics: Flat Barbell Bench Press (06 Oct : 12:38 PM) (Stretching, Routines)

Karate as an Art for All Ages? (07 Oct : 11:41 PM) (Philosophy)

Family Night: 500,000,000 years in 50 seconds flat (08 Oct : 01:05 AM) (Family)

Real Fights: The Fog Of War (11 Oct : 09:48 PM) (Sparring and Fighting)

Zen: Secret of Your Success (12 Oct : 04:44 AM) (Philosophy)

Techniques: Collar Choke (13 Oct : 09:59 PM) (Sparring and Fighting)

Drills: Zhan Zhuang - Standing Like a Tree (14 Oct : 11:17 PM) (Stretching, Routines)

Family Night: Moongirl (15 Oct : 02:06 AM) (Family)

Facing an Edged Weapon (21 Oct : 01:44 AM) (Sparring and Fighting)

Getting in Touch with your Reptile Brain (26 Oct : 12:16 AM) (Health)

Jumper's Knee (14 Nov : 09:29 PM) (Health)